Support level
Designed to deliver confidence through every workout, the Active Multi Sports Support Bra combines high-impact support with breathable comfort.
Bounce reduction: Up to 74.7%
Engineered for extreme bounce control, the bra features a unique crop-top panel design that combines encapsulation and compression. The inside panel encapsulates the breasts, helping to support and control movement individually, while the outer crop-top panel provides compression to hold the breasts securely against the body. Together, the two layers help reduce breast movement by up to 74.7%, giving you the confidence to move through high-impact activity.
Breathable stretch fabric moves comfortably with your body, while moisture-wicking and quick-drying properties help keep you cool and dry throughout your workout. Powermesh side panels provide additional ventilation when the intensity increases.
Shaped, adjustable padded straps provide a comfortable, personalised fit, while the double-fastening racerback construction delivers added support and security.
Combining powerful support with breathable comfort, the Active Multi Sports Bra in Dark Grey is a go-to choice for high-impact exercise.
Sizing Tip: This style can come up small. We find it best to try a band size up from your normal size. This means if you normally wear a 34D, we recommend trying a 36D.
Style code: S4490/U10034
Product Code: S4490_DARKGREY
Fabric: 91% Polyamide, 9% Elastane
Care: Machine Washable
Made in: Indonesia
Step 1 of 3
Step 2 of 3
We'll remember it and adjust it for how each style fits.
Your recommendation
Before you measure
Then type your two measurements below and we'll work out your size.
Around your rib cage, directly under your bust. Snug, and level at the back.
Around the fullest part of your bust (about nipple level). Taut, not tight, and level.
Your measured size
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Recommended in this style
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Enter both measurements to see your size.
| Underband in inches | Band size |
|---|---|
| 27.5 – 29 | 30 |
| 29.5 – 31 | 32 |
| 31.5 – 33 | 34 |
| 33.5 – 35 | 36 |
| 35.5 – 37 | 38 |
| 37.5 – 39 | 40 |
| Difference in inches | Cup size |
|---|---|
| 1 | A |
| 2 | B |
| 3 | C |
| 4 | D |
| 5 | DD |
| 6 | E |
| 7 | F |
| 8 | FF |
| 9 | G |
| 10 | GG |
| 11 | H |
| 12 | HH |
The band around the chest should be level front and back. It needs to be comfortable but firm — a good gauge is being able to fit two fingers between the underband and your skin. Any more space and the band is too big, and could cause friction.
The underband is firm and level the whole way round.
Only a one to two inch give — neither too loose nor too tight.
If the underband rides up at the back, the band is too big.
The cup should contain the whole of the breast, with no creases and no cleavage on show.
Each breast is fully contained.
If the breasts are squashed or cleavage is on show, the cup size is probably too small.
If the fabric is gaping or wrinkling, the cup size is too big.
Sports bras come in different styles, usually a traditional U back or racer back. The straps should be adjusted to fit securely on the shoulders with only one to two inch give.
Slide two fingers between the strap and the skin — there should be only a one to two inch give.
If the straps dig into the shoulders, loosen them until the fit is comfortable.
If the straps fall off your shoulders, tighten them so they sit securely.
Then do the bounce test. Jump up and down on the spot — you should feel supported and secure, with the band staying level.
| UK | EU | US | AU | FR |
|---|---|---|---|---|
| 30 | 65 | 30 | 8 | 80 |
| 32 | 70 | 32 | 10 | 85 |
| 34 | 75 | 34 | 12 | 90 |
| 36 | 80 | 36 | 14 | 95 |
| 38 | 85 | 38 | 16 | 100 |
| 40 | 90 | 40 | 18 | 105 |
| UK | EU | US |
|---|---|---|
| D | D | D |
| DD | E | DD / E |
| E | F | DDD / F |
| F | G | G |
| FF | H | H |
| G | I | I |
| GG | J | J |
Conversions are a guide — cup grading varies between brands. See our full conversion chart for detail.
Two minutes, and it covers the four checks people most often get wrong — the underband, the cups, the straps and the centre panel.
Prefer to read? The full fitting guide covers the same checks.
Whether you're looking for extra support, further recommendations, or simply want reassurance on your fit, we're here to help.
Part of the ACTIVE APPAREL GROUP LIMITED | Company No: 11173403 | VAT No: 927246610 | ©Shock Absorber
