Blog
International Women's Day Competition
Posted by Shock Absorber on 4th Mar 2022
Morning runs in the countryside with @dgnrun
Posted by Shock Absorber on Facebook on 12th Sep 2019
Shop our Ultimate Run Bra Padded here https://bit.ly/1Ej7wIf John Lewis & Partners
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Leaping into Wednesday in our Ultimate Fly Bra offering extreme bounce control
Posted by Shock Absorber on Facebook on 12th Sep 2019
Shop yours here: https://bit.ly/1Ej7wIf Wiggle
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Women and Weights can still be mates
11th Sep 2019
Wednesday, 7:45am at the Bloomsbury fitness studio at UCL: My typical power-HIIT and core class comprises mainly of women, barbells, a set of dumbbells and a step. I often monitor the progress of regu
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Injury Proofing your body
Posted by Shock Absorber Blog on 11th Sep 2019
It wasn’t until the autumn of 2013 that a change manifested. It was during a two week holiday back home in Bangalore, India. Feeling strong as ever, I trained for a half marathon, while also putting i
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